Evening lovelies, some of you have been asking how I make these kinds of swirls in my smoothie bowls, so I thought I would do a quick post sharing my smoothie bowl from earlier today. I didn’t really measure anything so the smoothie ingredients are an estimate, make sure to adjust them to your liking.
1 ripe banana
100 grams frozen broccoli
1 handful frozen spinach
About half a thumb of ginger
1 small handful mint leaves
The juice from 1/2 lime
A pitted date or two if extra sweetness is needed – optional
Oat milk to blend
Toppings: skyr/greek yoghurt, muesli, kiwi berries, passion fruit and mint leaves.
Simply add everything to a blender and pulse until smooth – only add just enough milk for it to blend smoothly. Pour the smoothie into a bowl and use this method to make the swirl (you don’t need any special equipment, I simply used a cheap condiment bottle like these and filled it with skyr/greek yogurt mixed with a tiny bit of water to get a thinner texture), I pulled from the inside and out instead of from the outside and in to make a spiderweb like swirl instead of a flower like swirl. Add the toppings and serve right away, enjoy!