Healthy treat - dark chocolate, medjool dates and banana boats topped with berry mash

Juice time!

 photo a40b63b3-b59d-4055-b2f6-698a6f4848d1.jpg

Green juice:
3 cups of spinach
Half a cucumber
A handful green grapes
1 orange
1 apple
1/2 lemon
Small piece of ginger 

Red juice:
1 beet
5 carrots
1 apple
1 orange
1/2 grapefruit
Small piece of ginger
 

2 Comments

  • Nice, I want to try. .. do you use a juicer if do which do you recommend, or do you use a blender?

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    • I use a juicer from Phillips and it works well (except from leafy greens, I usually blend them in instead), but I don’t really know enough about juicers to recommend you one – I’d look up some reviews online :) You can still do this if you do not have a juicer, you just need a blender and a nut milk cloth, or cheesecloth or something similar, to strain the pulp :)

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Healthy treat - dark chocolate, medjool dates and banana boats topped with berry mash