My little helpers

Links: 1. // 2. // 3. // 4. // 5. // 6. Lately I have gotten so many questions about what blender, food processor and juicer I use, so I thought it was about time that I did a proper post on my indispensable little helpers in the kitchen. Since I am a student with a limited budget I do not have some expensive and fancy equipment, but I am actually really happy with my kitchen appliances and I think they are great if you – like myself – are still quite new to cooking and have a limited budget. Oh and let me just start out by saying that number 5 and 6 are unfortunately not in my possession, but these are two of...

Superfood Sunday // Goji berries

Hello lovelies, it is sunday once again which means that it is time for `Superfood Sunday´ and yet another post on one of my favorite superfoods – this week it will be all about goji berries! If the term superfood is new to you I would recommend reading my first post in the series, which focuses on superfoods in general – find it right here. Also make sure to check out my previous posts on chia seeds, maca, blueberries and broccoli. Pancake breakfast pizzas topped with goji berries – recipe here! Goji berries, also known as wolfberries, are red berries that origin from the Himalayan Mountains and even though the berry is quite new to the western countries, it has been known and consumed for its nutritional and medicinal benefits in China...

Tips and tricks to staying healthy while living a busy life

“If you fail to plan, you are planning to fail!” – Benjamin Franklin This time last year was one of the most busy periods of my life and while I am fortunately not in that super stressful and time-strapped situation anymore, I would like to share some of the things that made it possible for me to keep up with my healthy lifestyle in a situation where I only had very limited time, energy and money to spend on my meals. If you keep nutritious and healthy food in the house then that is what you will eat. It is super important to take the time to go grocery shopping and fill your fridge and cupboards with healthy, nourishing food. When I am busy I prefer...

Instagram tips and advice pt. 2 // How to get noticed and gain more followers

It is time for the second and final post in my miniseries of ‘Instagram tips and advice’ where I this week will share my best tips and tricks on how to get noticed on instagram and gain more followers. In my opinion the most important thing will always be good content, so if you haven’t yet read pt. 1 dedicated to photography and content I will recommend you to read that post first – you can find it right here! #hashtags One of the easiest ways to get more people to notice your pictures is by using hashtags. I would recommend that you use hashtags that are relevant to your pictures in order to connect with people who are actually interested in the content you post....