Berry boost smoothie with ginger and hidden greens

Hi lovelies! First off, I just want to say that I am so happy to see that a lot of you are inspired by my little January challenge, I don’t remember the last time I saw so many screenshots over on my Snapchat (mokai_giraf) + I have already received a bunch of message from people who wants to join the challenge! I promise I will share as much as possible about my meals, supplements (like the spiraling tablets I shared over on snapchat) + favorite superfoods and exercises, but I am struggling a little with finding the time, so please bear with me. I promise to get everything online as soon as possible. Anyways, what I want to share with you today...

Two of my favorite breakfast smoothies – delicious and filling!

One of my absolute favorite ways to start the day is with a big smoothie (or in this cold a big bowl of oatmeal!) and I just love how the possibilities when it comes to flavor combos and creating new recipes are pretty much endless – I don’t think I’ll ever get tired of them! The best part is that smoothies are not only super delicious, but also absolutely bursting with nutrients, which gives you such a great start to the day + they are super quick and easy to put together even on those very busy mornings. I usually have some solid food with my smoothies as well for breakfast, but I have put together two extra filling smoothie recipes that...

Pink bliss smoothie with pomegranate, raspberry, hemp + more

Ingredients: 1 banana, ripe with brown dots 1 deciliter (equals 0.4 cup) pomegranate seeds 2 deciliter (equals 0.8 cup) frozen raspberries 1 tablespoon shelled hempseeds – buy it right here! Milk to blend – I used oat milk Simply add everything to a blender and pulse until smooth – serve right away, enjoy! ❤︎ ♥ Follow me on ⋅ Bloglovin' ⋅ Instagram ⋅ Facebook ⋅ Tumblr ⋅ Pinterest ♥

Banana/peanut butter shake

Hello lovelies, are you ready for this big jar of guilt-free deliciousness?! :D I am a bit excited to share the recipe for this super easy and beyond delicious banana/peanut butter shake with you. It is one of my favorite go-to’s when I want to satisfy my sweet tooth, but still keep it healthy. I love how it takes absolutely no time to whip up and that it is only made with nourishing ingredients that are actually good for you, but yet it is still taste so yummy and indulgent! You can find more of my healthified shakes right here! Ingredients – yields 2 servings: 2 frozen bananas 1 1/2 cup almond milk 1 teaspoon pure vanilla powder 3 tablespoons peanut butter 3 dates,...

The `Shrek´ energizing breakfast shake

Ingredients: 1 frozen banana 1 teaspoon matcha (I use this one) 2 dates, pitted 1 tablespoon hemp seeds 1/2 – 1 teaspoon pure vanilla powder Almond milk – adjust amounts to your liking A small handful fresh mint leaves – optional Simply add everything to a blender and pulse until smooth. Pour into a glass and serve right away, enjoy!